What I do
Personal training in Fitness First
I spend a lot of my time in Fitness First in Gendarmenmarkt and I am happy to meet you there or in one of the other Fitness First studios if you’re a member.
Other locations
Depending on your needs, goals and and equipment, I also offer individual and group trainings at home, outside or in offices.
Pregnancy, fertility and postpartum
I am a mother of two young girls and I had a lot of complications during my last pregnancy and several surgeries. I understand how hard it can be to feel good and thrive in pregnancy and motherhood (that lack of sleep…) and my goal is to help mothers find themselves again and be their best self.
Nutrition coaching
I am a licensed nutrition coach who help you with your weight loss or weight gain goals. I design realistic nutrition plans customised to your lifestyle and your tastes.
Online coaching
If you lack time or if you are not based in Berlin, I do online sessions to assist you with a workout plan that you can do by yourself at home or in your fitness studio.
Lifestyle and health optimisation
My purpose is to make people around me thrive and become the best version of themselves, in and out. I offer online and in person lifestyle coaching sessions to help you fulfil your potential and achieve your dreams.
